The Magic Step: Designing your day with intention. Some like it structured hour by hour, while others opt for a more free-flowing plan.
Both Methods are Valid: It’s about what works for you. Mix them up or tweak them to fit your vibe.
The Real Goal: Think about how you’d live your day if you could dictate every moment. For example, Minessa mentions their ideal morning ritual and how it varies from their current routine, yet still brings joy.
Prioritize Your Joy: Whether it’s dinner with family or a meditation moment, figure out what lights up your day.
Emails Dictate Much: Many get sidetracked by emails, letting them set the day’s agenda. Consider allocating specific times for checking them.
Flexibility is Key: While designing your day is essential, being flexible and understanding the actual flow of your life is just as crucial.
The Purpose: It’s about taking the reins of your day, not being dragged by pings and notifications. It’s like riding a river, guiding it instead of getting swallowed by it.
The “Reclaim Process”: It’s all about repetition and learning, like picking up a new skill. The first time might be long, but it gets smoother with time.
Passion for Research Administration: Minessa’s deep love for research administration shines through, highlighting the challenges and how to navigate them.
The Grand Takeaway: It’s all about riding life’s river adeptly, with skill and grace, to get to where you want.
