Welcome back! In this second installment of Reclaiming Your Schedule, we’re diving deep into the heart of your daily activities. Ever feel like your day just slips away? Time to pull back the curtain and see where those hours are going! Download the workbook here.
Highlights:
- Reflecting on common time management misconceptions.
- The power of tracking: What are you really doing each day?
- The time-suck: Email! How it can derail even the best-laid plans.
- Dive into the Activity Catalog Sheet on page 11: Jot down daily tasks and duration.
- The gold star challenge: Track for a week and see the bigger picture!
- Reflecting on your day with the sheet on page 12: The intersection of tasks and emotions.
- Recognizing time-wasters and making intentional choices.
- Introduction to a system of prioritization: Urgent vs Important.
- Tackling challenges head-on and being immune to external pressures.
- Ready to truly understand and reclaim your day?